BBQ Jackfruit Sandwich

by | Mar 31, 2018 | Reading | 0 comments

Hello Adventurers,

Last weekend I went to Yellow Green Market and I found a Jackfruit, before this day, I was thinking of getting one for some time but did not know where to buy it from. I have seen the vegan recipes of this fruit going around and I have been eager to try them. So here is my first attempt at a jackfruit.


I picked up this Jackfruit for $40

It took some strength to cut into this fruit, by the look of the first picture, I thought that the fruit was ready. When I purchased the fruit I was told to wait two weeks to open it and it would be ready to eat as a fruit, not for cooking purposes. However, it looked like it was going bad in some spots and I did not want to lose any portion of the fruit so I decided to open it a week early. I have never had one before and I believe that it was not as reap to eat and get the best enjoyment.


One aspect I did not read about was the glue-like texture that surrounds the buds. If you are planning on not having to scrub the glue off your hands then consider wearing gloves.

I got about 6 servings of 8 out of the jackfruit and gave 2 of those servings to my family. The rest I put in my freezer.

I added some BBQ sauce, BBQ seasoning, salt, and pepper to my boiled Jackfruit (in 2 cups of vegetable broth) then baked it for 15 minutes at 350 degrees and broil at 450 for 10 minutes.

Served with Vegan pepper jack cheese, avocado, onion, and tomato.

Recipe

2 cups Jackfruit

2 cups vegetable broth

BBQ sauce

BBQ seasoning

salt

pepper

  • Boil Jackfruit in 2 cups of vegetable broth
  • After all the broth has cooked the jackfruit, add seasoning, sauce, salt, and pepper. Cook for an additional 5 mins on low heat.
  • Bake seasoned jackfruit for 15 minutes at 350
  • Broil for 10 minutes at 450
  • Serve as desired

Love,

Written by katongo

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